by diy naturally 06.28 
Green tea is one of the most popular beverages and rightly so. After all, it tastes great (in my opinion) and it’s good for you.
Green Tea has some amazing health benefits and powerful antioxidants, which help cells live longer, but did you know that green tea is good for your skin and may help you live longer and healthier?
Applied topically, Green tea can help re-energize dying skin cells, making your skin look fresher and more vibrant. Green tea is also an anti-inflammatory that will calm and cool the skin.
Not only will Green Tea help you look younger but it may also help you live longer. An 11 year study at Japan’s Tohoku University found that drinking green tea on a daily basis will reduce your risk of heart disease and also improve your over all health.
Women and men who drank 5 cups of green tea daily showed the most improvement in their health. Drinking this much tea is also a great way to keep hydrated. Even for the hot summer months you can still get your Green Tea in by making it cold and it still tastes great especially with a little lemon.
A few of my favorites:
Yogi Green Tea
This has a nice flavor and is certified organic.
They offer free samples on their site.
Bigelow Green Tea
This tea is a very close second in flavor for me and is also organic. They have an interesting blog as well that includes tips, facts and recipes for all things tea.
The Bigelow Tea blog
Both companies allow you to order online for their product. Keep in mind that not all flavors of tea are certified organic so look for that USDA Certified Organic label before you purchase.
~ Do It Yourself Naturally
Green Tea | Organic Green Tea | Healing Foods | Antioxidants | Reduce Heart Disease Risk | Healthy Skin | Yogi Tea | Bigelow Tea
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